Welcome To
A Life In Balance
Helping You Build Balance, Strength, and Emotional Clarity
We understand that life can sometimes be challenging, confusing, complicated, and stressful, and asking for help is not always simple. Here at A Life in Balance, you will find direction, guidance, and specialized support to assist you in living a more fulfilled and balanced life.We offer expertise, compassion and the essential resources to assist you in pursuing your individual goals for mental health and wellness. We have the skills and experience to support you whether you are struggling with depression or anxiety, going through a painful divorce, grieving the loss of a loved one, or dealing with dysfunctional relationships. Our desire is to support you in discovering your strengths and coming to understand and appreciate the value of your life. We work to provide a welcoming atmosphere where you can feel secure, loved, and cared for, in order to overcome adversity and live a balanced existence. Our goal is to improve your live by providing the best caliber of counseling services. Here at A Life in Balance, we offer Dialectical Behavior Therapy (DBT) Skills Training as well as Individual and Group Therapies, and we are committed to providing outstanding services to you and proactively advocating for your overall wellness.
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”
Nathaniel Lambert
Services Offered
