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Welcome To
A Life In Balance

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We understand that life can sometimes be challenging, confusing, complicated, and stressful, and asking for help is not always simple.  Here at A Life in Balance, you will find direction, guidance, and specialized support to assist you in living a more fulfilled and balanced life.We offer expertise, compassion and the essential resources to assist you in pursuing your individual goals for mental health and wellness. We have the skills and experience to support you whether you are struggling with depression or anxiety, going through a painful divorce, grieving the loss of a loved one, or dealing with dysfunctional relationships.  Our desire is to support you in discovering your strengths and coming to understand and appreciate the value of your life. We work to provide a welcoming atmosphere where you can feel secure, loved, and cared for, in order to overcome adversity and live a balanced existence. Our goal is to improve your live by providing the best caliber of counseling services. Here at A Life in Balance, we offer Dialectical Behavior Therapy (DBT) Skills Training as well as Individual and Group Therapies, and we are committed to providing outstanding services to you and proactively advocating for your overall wellness.

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”

Nathaniel Lambert

Services Offered

Testimonials

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“I began working with Nicole during a crazy holiday season and she immediately provided me with tools to help navigate the stressors I was facing. I was hesitant to work with a therapist online, but Nicole’s friendly, warm, and accepting nature immediately erased those concerns, even with thousands of miles between us. Nicole’s knowledge, specialization and experience are unparalleled to any local therapist I could find. Her insights are accurate, relevant, and thought-provoking. My time spent with Nicole is always well-spent and beneficial. Nicole is intuitive and meets me where I am at. She always seems to know just what I am in need of, whether it is hope, support, reassurance, new tools and techniques, an unbiased outside perspective, or a challenge to grow. Nicole is sincere, gentle, honest, and all-around is more than I could have ever asked for in a therapist. My life is definitely better because Nicole has been a part of it!”

Wendy

Get In Touch

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Thank you for your interest in having counseling services. Please fill out the below inquiry to let me know how I can be of service to you, and what might be the best way to connect. I look forward to meeting you!

415-580-1908

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